Meat Substitutes Seitan
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The Vegetarian Wheat Meat  - Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry. |
| Barbecued Seitan Sandwiches - Sandwich filling made from pre-packaged seitan. |
| Seitan Pastrami - Recipe for a vegan version of the popular luncheon meat. |
| Vegetarian Chili con Seitan - Offers a new twist on an old favorite. |
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